Jill Phoenix Yoga

My life and adventures as a traveling yogini

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Jill Phoenix Yoga

Meditations

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So excited to share the teachings tonight with a Meditative Kriya to guide you into your evening. Need a nervous system reset? I invite you to come join me tonight as I sub for Steven, at West Asheville Yoga. 7:15-8:30 and it’s sliding scale $8-$15. #jillphoenixyoga #westashevilleyoga #ashevilleyoga #828isgreat #avlyoga #westasheville #westashevillelife #ashevillekundaliniyoga
Enough said! Excuses to keep you from a practice are just that.. there is always a way. Hope to see you at 12:45. #jillphoenixyoga #ashevilleyoga #westasheville #828isgreat #avlyoga #westashevilleyoga #ashevillenc #asheville
Spring is here and time to do some “spring cleaning!” Today’s Kriya is all about detoxification. Feeling a little sluggish from winter and want to clean and detoxify your body? Today’s a good day to start! Long Time Sun Yoga 1611 Charlotte Highway in Fairview. 10-11 am. $13 drop in. #jillphoenixyoga #longtimesunyoga #ashevilleyoga #828isgreat #avlyoga #detox #iloveyoga #asheville #ashevillekundaliniyoga
Spring has sprung! Time for some internal “housekeeping!” I am excited to step in and sub for Steven this week and next week at West Asheville Yoga from 7:15-8:30 pm for Meditative Kundalini. And my regular class on Friday mornings 10-11 at Long Time Sun Yoga in Fairview. Two great opportunities to experience the power of this practice. #jillphoenixyoga #westashevilleyoga #longtimesunyoga #asheville #828isgreat #westasheville #fairviewnc #avl #avlyoga #ashevillenc #ashevilleyoga #kundalini #ashevillekundaliniyoga
Yesterday was an exciting day for me and my dear boyfriend. We were out in the woods looking for the elusive morels. I looked down and saw one and then the hunt was on! We found a great patch and came home with a great feast. And no, I will not tell you where! #jillphoenixyoga #blueridgechagaconnection #blueridgemountains #asheville #828isgreat #ilovemushrooms #morelmushrooms #avl
In search of a mid-day reminder to slow down, reconnect with your breath, and reset your nervous system? Look no further! Join me today and every Tuesday for the perfect lunch break! #jillphoenixyoga #westasheville #westashevilleyoga #westashevillelife #828isgreat #avlyoga #ashevilleyoga #asheville

Jill Phoenix Yoga

Jill Phoenix Yoga

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